
AI Fitness & Wellness Brief
Sweat Smarter, Not Harder — Welcome to the AI Gains Era

Three Ways ChatGPT’s Agent Mode Can Save You Up to Two Hours a Day (Without Outsourcing Your Brain)
If you’re a founder, CEO, or practitioner in the fitness and wellness space, you don’t need more tools. You need tools that think with you. Ones that adapt to your voice, your workflows, and your pace. Agent Mode does that ... if you know how to use it.
Frequently Asked Questions
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Thanks for asking! I’m a career B2B journalist who spent most of her career in the fitness and wellness industry. Before that, I was an automotive journalist.
I am also a bit of a geek and I love all kinds of technology, especially fit tech!
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Another great question!
I LOVE AI and I LOVE the fitness and wellness industry. I also LOVE doing research and sharing the information I find. It’s very satisfying to me and I also enjoy empowering fitness pros so they can be better in their jobs, which is to help people get and stay healthy. -
Nope, no plans as of yet. I just really love writing about this topic and sharing what I find.
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Nope, not yet. Are you interested? Let me know and I will start building a list. For now, it’s just a hobby and I hope you enjoy it and check out the rest of my site and offerings.